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Gundry Md
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https://gundrymd.com/
Address:
Gundry Md
145, #200 South Fairfax Avenue
CA 90036 Los Angeles
United States of America
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Gundry specifically recommends pressure-cooking dry beans to eliminate lectins. Eliminate foods high in lectins. These foods include legumes, grains, nuts, seeds, dairy products, certain meats, and sugary snacks.
Steven gundry is a cardiothoracic surgeon who found success leaving the operating room and shifting his focus to prevention along with writing several bestselling books, including "the plant paradox" and his upcoming book titled "gut check." you may have seen his content across social media highlighting his very ...
There are 3 superfoods in particular that he says you should never eat: goji berries, chia seeds and wheat grass. The problem is that some so-called superfoods also contain lectins, those pesky plant proteins that can cause inflammation and set the stage for a variety of diseases, as well as weight gain.