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Club Pilates

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Club Pilates

Website

www.clubpilates.com.au

Adresse:

Club Pilates
17877, Suite 100 Von Karman Ave
CA 92614 Irvine
United States of America

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About Club Pilates

Club Pilates is a fitness studio chain that specializes in Pilates, offering group classes and private training sessions. Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and overall body awareness. Club Pilates studios typically provide a range of classes suitable for various fitness levels, and they often use specialized Pilates equipment. The aim is to offer a comprehensive and accessible Pilates experience for individuals looking to enhance their physical well-being.

Are you looking for customer service contact details from Club Pilates? Find all the details you are looking for here, including Club Pilates email address, phone number and address.

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To cancel your Club Pilates membership online, visit the Club Pilates website or app. Click the "info" icon or "account" button at the top of the screen to request cancellation. If you bought your subscription at a studio, you need to go back to the studio to cancel. Keep in mind that cancellation through Xpendy is an option but involves additional costs.

Pilates is a popular low-impact exercise. It's effective for toning up, building lean muscle, and improving posture. Practicing pilates can be beneficial for your health and help you maintain a healthy weight. Yet, pilates may not be as effective for weight loss as other cardio exercises, such as running or swimming.

Because pilates is a low impact exercise, it can be done more frequently than other forms of exercise as it doesn't require as much recovery between sessions. If pilates is your only form of exercise, we recommend 2-3 sessions per week, ideally with a mix of equipment pilates and mat-based pilates.